Chickpea, Courgette & Carrot Burgers

Ingredients

1 Clove Garlic (Diced)
1 Onion (Diced)
3 Carrots (Grated)
1 Courgette (Grated)
 2 Slices of Brown Bread (Blended)
1 Tin Chickpeas (Blended)
2 Desert Spoons of Peanut Butter
1 Desert Spoon of Korma Paste
Salt & pepper

Flour (for Dusting)

Oil and/or Butter

Method

1- In a frying pan on a medium heat, soften Garlic & Onion in a little Butter/Olive Oil mix.

2- Then add Carrots cook for just long enough to soften a little.

 

3- After the carrots have softened, add Courgettes, mix & stir well, cooking again briefly.

4- Then in a biggish bowl mix the Breadcrumbs & Chickpeas, and add to it the veg mix & stir.

5- Stir in Korma Paste & Peanut Butter & season...

6- Finally take a good spoonful, roll in Flour, pat flat into a burger shape & fry in either Oil or Butter for approx 5 mins each side.

 


Delicious served in a toasted pitta bread with salad mayo or ketchup... Grandkids always add a slice of processed cheese too!

Slideshow of Forming Burgers Below.

St Lucia Coalpot Co.

Barn Farm,

South Heath Lane,

Fulbeck,

Grantham.

Lincolnshire 

NG32 3HX

Copyright © St Lucia Coalpot

For more coalpot information/orders

enquiries@stluciacoalpot.co.uk

Tel. 01400 272773